Bicycling Medicine: Nutrition, Physiology and Injury Prevention
ISBN: 0684844435
ISBN13: 9780684844435
Bicycling Medicine: Nutrition, Physiology and Injury Prevention
Our Price: 7.09
Discount: 29%
RRP: 9.99
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Whether you're a novice rider or a championship racer, Bicycling Medicine shows you how to prevent and treat all kinds of bicycling-related aches and pains. Coach Arnie Baker, M.D., explains how to diagnose minor and major problems, offers do-it-yourself solutions, and alerts you to conditions that require a doctor's attention. A special section
on bicycling physiology illuminates the demands cycling puts on your body, and thorough discussions of diet, exercise, and nutrition reveal the best ways to keep your performance at its peak.
Brief Description:
More people are taking to the roads or exploring the wilderness on bicycles. This text provides advice on preventing and treating all kinds of bicycling-related aches and pains. It explains how to diagnose problems, offers solutions and alerts readers to conditions that require medical attention.
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